The Metabolic Cost of Extended Dolphin Kick Breakouts (and How to Use Them in Training)
SwimSwamMonday 13 April 2026🇺🇸 United States
By Olivier Poirier-Leroy on SwimSwam What happens when you extend your underwater breakouts? Here's a look at the metabolic implications for training and racing
Read full article on SwimSwam🏊 Swimming🇺🇸 United States
More Swimming News
View all →🏊
18-Yr-Old Ollie Moclair Rips 21.73 Lifetime Best In 50 Free At Aussie Age Championships
SwimSwam
🏊
Brooks Curry on 47.5 100 Free: “I personally did not think I was going 22.2 speed on the way out”
SwimSwam
🏊
Johannes Liebmann on Becoming European Record Holder: “I can’t comprehend right now”
SwimSwam
🏊
NCAA Qualifier Berit Berglund Transferring To Virginia After 3 Season With Texas
SwimSwam
Weekly Digest
Irish sports stories, every Monday morning. Free.
Pick your sports on the newsletter page.